They used to say don’t eat butter, eat margarine. Now it turns out that margarine is worse, and butter not that bad after all. When can you trust the health experts when they don’t seem to know themselves?
Margerine is frankenbutter- my mom used to say it is only a couple ingredients short of being plastic...
“They used to say dont eat butter, eat margarine. Now it turns out that margarine is worse, and butter not that bad after all. When can you trust the health experts when they dont seem to know themselves?”
you can’t. the establishement so-called healthy diet experts are charlatans pushing fake nutrition.
like pretty much everything else where there are varying opinions, you need to ignore the views propagated by the fake stream media and research the issues for yourself.
in the case of diet, the establishment “experts” are fundamentally wrong, touting nutritional advice that’s the opposite of what’s actually good for you.