To: Impala64ssa
No refined Sugar. No Grains. No processed foods. Eat everything else.
10 posted on
08/15/2015 1:34:26 PM PDT by
FatherofFive
(Islam is evil and must be eradicated)
To: FatherofFive
That leaves grass and rocks—LOL!
11 posted on
08/15/2015 1:36:15 PM PDT by
basil
To: FatherofFive
God was surely in favor of grains.
To: FatherofFive
.
>> “No refined Sugar. No Grains. No processed foods. Eat everything else.” <<
.
That is a good start.
But starchy vegetables need to be kept to just one serving per week too.
.
73 posted on
08/15/2015 4:11:27 PM PDT by
editor-surveyor
(Freepers: Not as smart as I'd hoped they'd be)
To: FatherofFive
no sugar, lots of whole grains, poultry and fish, occasional red meat, dairy as a garnish.
75 posted on
08/15/2015 4:14:12 PM PDT by
muir_redwoods
(Freedom isn't free, liberty isn't liberal and you'll never find anything Right on the Left)
To: FatherofFive
id add avoid trans fats - the partially’hydrogented vegetable oils. use animal fats.
you have seen the documentary “fat head”.
111 posted on
08/15/2015 8:32:34 PM PDT by
Secret Agent Man
(Gone Galt; Not averse to Going Bronson.)
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson