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Keyword: nutrition

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  • How I Lost Nearly 100 Pounds Eating Pizza

    01/27/2016 10:46:43 AM PST · by nickcarraway · 67 replies
    New York Post ^ | January 27, 2016 | Claudine Ko
    When it comes to the never-ending quest to slim down, we’ve all heard about the success of the Atkins diet and eating Paleo. But one New York City chef used a far more revolutionary method to lose an astounding 94 pounds: the Pizza Diet. Naples, Italy, native Pasquale Cozzolino, 38, moved to New York in 2011 to work at Midtown’s PizzArte, and he quickly packed on the pounds. The 6-foot-6-inch chef weighed a healthy 254 pounds when he first got off the plane, but his waistline expanded as he made efforts to familiarize himself with the city’s restaurants and turned...
  • New Obama guidelines: Lean meat has role in healthy diet

    01/07/2016 6:15:04 PM PST · by Tolerance Sucks Rocks · 68 replies
    The Hill ^ | January 7, 2016 | Lydia Wheeler
    New federal dietary guidelines, which were released early Thursday morning, tell Americans to follow a healthy eating pattern that includes a variety of vegetables, fruit, grains, fat-free dairy, oils and a variety of proteins, including lean meats. The recommendations for what Americans should and shouldn't be eating, which the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) update together every five years, created unprecedented controversy in 2015 when the federally appointed panel of nutritionists that helps draft them considered environmental concerns in recommending that people should eat less meat. The USDA and HHS relented...
  • I'm Completely Fed Up with Nutrition Science. You Should Be, Too.

    12/29/2015 5:36:10 AM PST · by SeekAndFind · 26 replies
    RCS ^ | 12/29/2015 | Posted by Ross Pomeroy
    Nutrition science is bad for your health! Not really, of course, but if you worried about every single study that linked a certain food to a negative health outcome, you'd probably go insane.Red meat? Cancer. Grapefruit? Cancer. Cheese? Cancer. Artificial sweeteners? Obesity. Sugar? Obesity. Milk? Bone fracture. The list could go on and on, but let's get to the meat of the article. I'm fed up with nutrition science, and you should be, too.It was not a single study that evoked my distaste, but a nauseating status quo that's become too much to bear.The problems with nutrition science begin with...
  • Nesquik bunny ad banned over ‘great start to the day’ claim

    12/22/2015 6:50:40 PM PST · by ConservativeStatement · 14 replies
    The Guardian (UK) ^ | December 22, 2015 | Mark Sweney
    An ad for Nesquik hot chocolate featuring a cartoon rabbit has been banned for claiming it gave children a “great start to the day” when in fact it was high in added sugar. Nestlé UK ran an ad on Asda’s own-brand milk labels featuring the character stirring a cup of the drink underneath the strapline “For a great start to the day!” The Children’s Food Campaign complained to the Advertising Standards Authority that the promotion, particularly the use of the bunny character and the “great start” claim, encouraged poor nutritional habits in children.
  • A Tragic Decision That May Have Cost Steve Jobs His Life?

    12/14/2015 10:07:08 PM PST · by WhiskeyX · 74 replies
    YouTube ^ | Apr 11, 2011 | Mercola
    Internationally renowned natural health physician Dr. Joseph Mercola and Dr. Nicholas Gonzalez talks about cancer causes, treatment and prevention. (Part 1 of 7)
  • Good news in the fight against diabetes

    12/02/2015 8:59:07 PM PST · by WhiskeyX · 39 replies
    Fox News ^ | Dec. 02, 2015 - 3:31 | Fox News
    US sees national trend of declining new cases
  • GMOs, Grains, Gluten, and Your Immune System - CHTV Episode 6

    11/30/2015 8:25:34 AM PST · by WhiskeyX · 25 replies
    YouTube ^ | Feb 14, 2014 | Dr. Daniel Pompa
    There are two main reasons grains need to be eliminated from the diet. The first reason is that most grains are genetically modified (GMO), which causes the denaturing of proteins and carbohydrates to the point where your body does not recognize them as foods. Your immune system will create an inflammatory reaction in response to these denatured foods. There is much media attention about gluten today. Gluten is just one denatured protein in grains that is causing a host of problems at the cellular level. Many consumers are hearing about the dangers of gluten, and are selecting other grains that...
  • Cellular Weight Loss and High Intensity Weight Loss Myths - CHTV Episode 5

    11/29/2015 7:36:18 AM PST · by WhiskeyX · 9 replies
    YouTube ^ | Feb 7, 2014 | Dr. Daniel Pompa
    Cellular Healing TV - Episode 4 [5] Cellular Weight Loss and High Intensity Weight Loss Myths
  • Weight Loss Myths Busted - CHTV Episode 4

    11/29/2015 6:59:10 AM PST · by WhiskeyX · 5 replies
    YouTube ^ | Jan 31, 2014 | Dr. Daniel Pompa
    Cellular Healing TV Jan. 31, 2014 Dr. Pompa explains more on R2.
  • #TalkingKeto: Professor Tom Seyfried

    11/24/2015 1:45:49 PM PST · by WhiskeyX · 1 replies
    YouTube ^ | Nov 4, 2014 | Tom Seyfried
    Interview with Professor Tom Seyfried about treating Cancer with Ketogenic Dietary Therapies.
  • Starving Cancer: Ketogenic Diet a Key to Recovery

    11/24/2015 11:58:24 AM PST · by WhiskeyX · 38 replies
    YouTube ^ | Jun 20, 2013 | CBN News
    A new cancer treatment that is free has virtually no side effects and can be used in conjunction with other cancer treatments. It involves starving cancer cells of the fuel they the love.
  • Prof. Jeff Volek - 'Nutrition for Optimising Athletic Performance'

    11/23/2015 6:19:15 AM PST · by WhiskeyX · 12 replies
    YouTube ^ | Jul 9, 2015 | Low Carb Down Under
    Professor Jeff Volek is a Professor at The Ohio State University, USA where he teaches and leads a research team that explores the physiological impact of various dietary and exercise regimens and nutritional supplements. Dr Volek has published over 250 scientific manuscripts and is the co-author of 'The New Atkins for a New You', 'The Art and Science of Low Carbohydrate Living' and 'The Art and Science of Low Carbohydrate Performance'. Prof. Volek’s most significant line of work has been a series of studies performed over the last 15 years. These have been aimed at better understanding what constitutes a...
  • Jeff Volek - The Many Facets of Keto-Adaptation: Health, Performance, and Beyond

    11/21/2015 4:23:24 PM PST · by WhiskeyX · 6 replies
    YouTube ^ | Dec 3, 2013 | TheIHMC
    Obesity is a condition of excess fat accumulation in adipocytes where the person is literally stuck in storage mode diverting a disproportionate amount of calories into fat cells as opposed to oxidation. Thus it is more productive to think of obesity as a problem in 'energy flow' rather than energy expenditure (i.e., calories in, calories out). The most efficient approach to accelerate the body's ability to access and burn body fat is to restrict dietary carbohydrate while increasing fat intake for a period of several weeks, after which fatty acids and ketones become the primary fuel at rest and during...
  • Peter Attia - An Advantaged Metabolic State: Human Performance, Resilience & Health

    11/21/2015 6:43:55 AM PST · by WhiskeyX · 2 replies
    YouTube ^ | Jun 10, 2013 | TheIHMC
    Peter Attia is a relentless self-experimenter, obsessed with the idea of a "quantified self." In the presentation he will share two components of his physical transformation as he evolved from "fit but fat and metabolically deranged" to "fit, lean, and metabolically dialed in." In particular, Peter will focus on the possible advantages of a ketogenic diet, and in the process share much of what he's learned implementing it in himself and hundreds of others over the past two years. Peter is the President and co-founder of the Nutrition Science Initiative (NuSI), a California-based 501(c)(3). Peter is also a physician and...
  • Fresh Salmon Cakes Recipe - Salmon Patties with Fresh Wild Salmon

    11/20/2015 6:23:04 PM PST · by WhiskeyX · 30 replies
    YouTube ^ | Sep 17, 2014 | Food Wishes
    Fresh Salmon Cakes Recipe - Salmon Patties with Fresh Wild Salmon [VIDEO]
  • Dr. Peter Attia: The limits of scientific evidence and the ethics of dietary guidelines

    11/20/2015 6:22:31 PM PST · by WhiskeyX · 14 replies
    YouTube ^ | Jul 25, 2014 | DrR1pper
    Dr. Peter Attia: The limits of scientific evidence and the ethics of dietary guidelines Description: Most of the dietary recommendations made in the United States are not firmly grounded in well-controlled science. The implications for this are profound, especially at a time where two-thirds of Americans are overweight and obesity and its related diseases – diabetes, heart disease, cancer, and Alzheimer’s disease to name a few – are claiming the lives of more people each year. In this presentation, Peter Attia takes a close look at one such pillar of dietary wisdom, the recommendation that Americans minimize their consumption of...
  • JumpstartMD presents Dr. Peter Attia on the Role of Fat in Weight Loss - Part 3

    11/20/2015 7:02:21 AM PST · by WhiskeyX · 3 replies
    YouTube ^ | Jan 11, 2012 | JumpstartMD
    In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Along the way, he busts several weight loss myths. Part 3
  • JumpstartMD presents Dr. Peter Attia on the Role of Fat in Weight Loss - Part 2

    11/20/2015 6:51:49 AM PST · by WhiskeyX · 2 replies
    YouTube ^ | Jan 11, 2012 | JumpstartMD
    In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Along the way, he busts several weight loss myths.
  • JumpstartMD presents Dr. Peter Attia on the Role of Fat in Weight Loss - Part 1

    11/20/2015 6:44:15 AM PST · by WhiskeyX · 1 replies
    YouTube ^ | Jan 11, 2012 | JumpstartMD
    In the summer of 2011, Dr. Peter Attia spoke to JumpstartMD patients and staff about his personal experiment with weight loss. Part 1
  • T Colin Campbell v Eric C Westman - Diet Doctors

    11/19/2015 6:20:55 AM PST · by WhiskeyX · 17 replies
    YouTube ^ | Apr 20, 2013 | drcldrcl
    T. Colin Campbell, Ph.D., wrote "The China Study" in 2005. A professor emeritus at Cornell University, Campbell was the director of the China-Oxford-Cornell study on diet and disease in the 1980s. The book chronicles his findings about diet and health from his career in basic science. While not calling himself a vegetarian or vegan, Campbell supports a whole-food, plant-based, low protein/low fat diet. Eric Westman, M.D., has conducted clinical trials regarding the Atkins diet, made famous by Robert Atkins in 1972. The Atkins diet, sometimes called the antithesis of the China Study, suggests that lower consumption of carbohydrate and higher...
  • Dr Eric Westman - Duke University New Atkins Ketogenic Diet for Weight Loss and Health

    11/19/2015 5:48:01 AM PST · by WhiskeyX · 7 replies
    YouTube ^ | Jan 15, 2012 | drcldrcl
    Dr Eric Westman - Duke University New Atkins Ketogenic Diet for Weight Loss and Health Dr. Eric C. Westman is an Associate Professor of Medicine at Duke University, and Director of the Duke Lifestyle Medicine Clinic. He is a co-founder of Innovative Metabolic Solutions - http://www.dukehealth.org/physicians/...
  • Dr. Eric Westman's Implementation Plan of Low Carb High Fat Eating

    11/19/2015 5:33:45 AM PST · by WhiskeyX · 8 replies
    YouTube ^ | Jun 30, 2014 | Central Coast Nutrition Conference
    Dr. Westman simulates an introduction seminar for LCHF during the Central Coast Nutrition Conference.
  • Dr. Eric Westman presenting The Science Behind Low Carb High Fat

    11/19/2015 5:24:20 AM PST · by WhiskeyX · 27 replies
    YouTube ^ | Jun 24, 2014 | Central Coast Nutrition Conference
    On March 1 at the Central Coast Nutrition Conference held in San Luis Obispo, CA, Dr. Westman explains why eating a low carb high fat diet is better for our bodies. He cites studies and experience in his own practice at Duke University Medical Center.
  • Obesity is a National Security Issue: Lieutenant General Mark Hertling at TEDxMidAtlantic 2012

    11/19/2015 12:11:01 AM PST · by WhiskeyX · 11 replies
    YouTube ^ | Dec 6, 2012 | TEDx Talks
    Obesity is a National Security Issue: Lieutenant General Mark Hertling at TEDxMidAtlantic 2012 Lieutenant General Mark Phillip Hertling, is the Commanding General, US Army Europe and Seventh Army. In that role, he is the commander of the approximately 42,000 U.S. Army forces assigned to Europe, and he is the Army Component Commander of U.S. European Command. While Hertling's primary role is training U.S. Army soldiers and units for Contingency and Full Spectrum Operations, he is also responsible for Theater Security Cooperation and Building Partner Capacity with the 51 allied nations that are part of the European area of operation.
  • How to Pasteurize Eggs at home

    11/18/2015 7:13:22 PM PST · by WhiskeyX · 41 replies
    YouTube ^ | Sep 19, 2012 | North Carolina Prepper
    How to Pasteurize Eggs at home lots of recipes that use fresh raw eggs (either the white, yolk or both) as a primary ingredient. This is common for dressings, mayonnaise, egg nog, ice creams and frosting. Most eggs are perfectly safe to eat and according to the American Egg Board only about one in 20,000 eggs may contain salmonella. Thats all fine for now but what about SHTF eggs? one should error on the side of caution when it pertains to food safety. Thankfully, the risk of salmonella can be avoided by using pasteurized eggs in your favorite raw egg...
  • Eat Better Episode 2 - Ketogenic Diets

    11/18/2015 2:49:27 PM PST · by WhiskeyX · 11 replies
    YouTube ^ | Dec 9, 2014 | Tommy Wood
    Eat Better Episode 2 - Ketogenic Diets Do read the notes below, because I forgot to mention a couple of things! Dr. Tommy Wood (www.drragnar.com) and Chloe Archard (www.paleo-britain.co.uk) cover some regular about ketogenic diets, and their place in health and disease. For most people, starting with a diet that removes processed grains and oils, and focuses on vegetables and high quality meat and fat, as well as addressing things like sleep, stress, and exercise, will get them the results they want in terms of long-term health. If you are struggling with long-term health and chronic disease, consider looking at...
  • KETO..ARE YOU CONSTIPATED?

    11/17/2015 1:20:11 AM PST · by WhiskeyX · 41 replies
    YouTube ^ | Apr 15, 2015 | feliciannurse
    KETO..ARE YOU CONSTIPATED? [The story of good bowel habits while on a ketogenic diet.]
  • Keto Diet Recipe - Starbucks Glazed Lemon Cake | Keto Babe Rocks

    11/16/2015 7:17:40 PM PST · by WhiskeyX · 23 replies
    YouTube ^ | Oct 1, 2015 | Keto Babe Rocks
    Starbucks glazed lemon cake keto diet recipe. Here’s the ketogenic version of Starbucks’ famous lemon cake with just a fraction of the carbs. Starbucks’ version has a whopping 68g of carbs per slice and this entire loaf has only 38.4g! I guess that means you can eat the whole loaf and not worry about feeling all fat and bloated the next day. This loaf makes 12 slices and each slice has 395 calories, 40.6g fat, 6g protein, and only 3.2g carbs. Burn fat, not carbs, and lose weight fast.
  • Dr. Mercola Interviews Dr. Richard Johnson About The Fat Switch

    11/16/2015 2:27:01 PM PST · by WhiskeyX · 12 replies
    YouTube ^ | Jul 30, 2012 | Mercola
    Natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. Richard Johnson a professor of medicine at the University of Colorado about the fat switch.
  • Nina Teicholz: The Big Fat Surprise – (08/07/2014)

    11/16/2015 7:37:33 AM PST · by WhiskeyX · 4 replies
    YouTube ^ | Sep 3, 2014 | Commonwealth Club
    Nina Teicholz, Author, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Ronald M. Krauss, M.D., Senior Scientist and Director, Atherosclerosis Research, Children's Hospital Oakland Research Institute; Adjunct Professor, Department of Medicine, UCSF and Department of Nutritional Sciences, U.C. Berkeley - Moderator Investigative journalist Nina Teicholz spent nine years deeply researching the effect that fats have on our bodies. She found the unthinkable: everything we thought we knew about dietary fats is wrong. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if...
  • Home-made olive oil mayonnaise (LCHF/Ketogenic - Recipe)

    11/16/2015 2:43:30 AM PST · by WhiskeyX · 2 replies
    YouTube ^ | Apr 25, 2015 | Tash Bash Cooking
    Home-made olive oil mayonnaise (LCHF/Ketogenic - Recipe) Following the Low Carb High Fat Lifestyle
  • Keto Diet Recipe - Quick & Easy Keto Bread | Keto Babe Rocks

    11/16/2015 2:26:37 AM PST · by WhiskeyX · 22 replies
    YouTube ^ | Sep 20, 2015 | Keto Babe Rocks
    Quick and easy keto bread diet recipe. This keto bread recipe will take approximately 30 minutes to make from start to finish. Have you ever looked at the list of ingredients on regular store-bought bread? There are at least 15 different fat-gaining ingredients in each loaf of bread including artificial preservatives and other chemicals. “Wonder Bread” has 21 ingredients. No “wonder” we are in the middle of an obesity epidemic! This keto bread recipe is super easy to make and contains only 4 ingredients. I’d rather make my own bread because that way I am 100% sure of what I’m...
  • Starving cancer: Dominic D'Agostino at TEDxTampaBay

    11/16/2015 1:46:53 AM PST · by WhiskeyX · 4 replies
    YouTube ^ | Dec 4, 2013 | TEDx Talks
    Dr. D'Agostino is an Assistant Professor at the University of South Florida College Of Medicine, Molecular Pharmacology & Physiology where he develops and tests metabolic therapies, including alternative energy substrates and ketogenic agents for neurological disorders, cancer and wound healing. While studying the effects of gasses on the brains of Navy Seal divers, he developed an approach for metabolically starving cancer cells through diet and compressed oxygen, replacing chemotherapy, surgery, or radiation. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event,...
  • The Keys to Implementing a Ketogenic Diet

    11/15/2015 1:44:33 PM PST · by WhiskeyX · 8 replies
    YouTube ^ | Aug 19, 2014 | David Jockers
    The Keys to Implementing a Ketogenic Diet soupper soulger 1 year ago Here's what I did to gradually get on to a Ketogenic program. I first got off all Wheat products. Then a month later I got off all starch's like potatoes. Another month later got off rice and beans and regular milk (not cream). While at the same time I gradually started to introduce more fats like coconut oil, grass fed butter and nitrate free bacon fat etc. Most people make the mistake (I did) of consumming too much protein and fruit which kept knocking me out of Ketosis....
  • Fake Olive Oil, It's Everywhere. Most Likely In Your Kitchen

    11/15/2015 11:19:04 AM PST · by WhiskeyX · 88 replies
    YouTube ^ | Mar 3, 2015 | Marcus Guiliano
    According to the book Extra Virginity: The Sublime and Scandalous World of Olive Oil, illicit manufacturers slap an Italian flag and the name of an imaginary producer on the label and dump this stuff on the US market, where consumers are easy pickings. But consumers in the US aren’t the only victims. Studies done in Australia and New Zealand found that half of their Mediterranean imports were fake, too. Anywhere olive oil is in demand is a possible target. How do you fake olive oil? Olive oil can be diluted with poor quality oils or sometimes there is no real...
  • 7 Day Keto Meal Plan | Caveman Keto

    11/15/2015 4:56:21 AM PST · by WhiskeyX · 24 replies
    YouTube ^ | Last updated on Jan 24, 2015 | Caveman Keto•
    Its simple, eat this; lose weight. I feel like I’ve finally amassed enough recipes to create several simple keto meal plans. AKA you print out a couple of recipes, hit the... more
  • HOW TO FOOD SHOP ON THE KETOGENIC DIET

    11/14/2015 7:57:42 PM PST · by WhiskeyX · 19 replies
    YouTube ^ | Oct 25, 2014 | stephanie Keto person
    How to shop affordably for your keto macros. Fats, protein, veggie carbohydrates
  • A Life Saving Diet - The Ketogenic Diet

    11/14/2015 7:42:48 PM PST · by WhiskeyX · 45 replies
    YouTube ^ | Jun 4, 2014 | Gerard Pinzone
    Why do our bodies wear out as we grow old? Meet Charles Mobbs, a scientist at Mount Sinai School of Medicine in New York. By trying to answer this mysterious question, he and his team have found what could be a way to do something long thought impossible: reverse kidney damage caused by diabetes.
  • Ketogenic diet video

    11/14/2015 7:19:49 PM PST · by WhiskeyX · 8 replies
    YouTube ^ | Jun 20, 2015 | Eric Crall
    Dr Eric Crall discusses the ketogenic diet in detail, from how it works, the benefits of living in a state of nutritional ketosis, and the paradox of eating coconut oil, butter and beef to keep heart disease risk low. He discusses the proper monitoring to ensure continued ketosis is maintained, as well as following advanced lipid markers and CIMT measurements to ensure cardiovascular health is maintained.
  • Jimmy Moore - 'Nutritional Ketosis'

    11/14/2015 6:22:36 PM PST · by WhiskeyX · 9 replies
    YouTube ^ | Dec 18, 2012 | Low Carb Down Under
    Jimmy Moore is an American blogger and author who is best known for his "Livin' La Vida Low-Carb" books and blog. He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan. Moore also runs a popular weekly podcast that has run over 800 episodes featuring interviews with experts in diet, health, and fitness.
  • Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 3

    11/14/2015 4:43:17 PM PST · by WhiskeyX · 8 replies
    YouTube ^ | Feb 5, 2015 | Low Carb Down Under
    Part 3 of 3 On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions. Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
  • Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 2

    11/14/2015 4:29:51 PM PST · by WhiskeyX · 1 replies
    YouTube ^ | Feb 5, 2015 | Low Carb Down Under
    Part 2 of 3 On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions. Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
  • Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1

    11/14/2015 3:16:45 PM PST · by WhiskeyX · 4 replies
    YouTube ^ | Feb 5, 2015 | Low Carb Down Under
    Part 1 of 3 On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions. Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard.
  • How Bad Science and Big Business Created the Obesity Epidemic

    11/14/2015 2:00:51 PM PST · by WhiskeyX · 22 replies
    YouTube ^ | May 20, 2011 | USF College of Arts and Sciences
    David Diamond, Ph.D., of the University of South Florida College of Arts and Sciences shares his personal story about his battle with obesity. Diamond shows how he lost weight and reduced his triglycerides by eating red meat, eggs and butter. You can download Dr. Diamond's PowerPoint and the iTunes U podcast here: http://www.cas.usf.edu/news/s/169/#VI...
  • The Oiling of America

    11/14/2015 8:08:18 AM PST · by WhiskeyX · 4 replies
    YouTube ^ | Sep 2, 2011 | B.S.R.
    The Oiling of America by Mary Enig, PhD, and Sally Fallon In 1954 a young researcher from Russia named David Kritchevsky published a paper describing the effects of feeding cholesterol to rabbits.1 Cholesterol added to vegetarian rabbit chow caused the formation of atheromas—plaques that block arteries and contribute to heart disease. Cholesterol is a heavy weight molecule—an alcohol or a sterol—found only in animal foods such as meat, fish, cheese, eggs and butter. In the same year, according to the American Oil Chemists Society, Kritchevsky published a paper describing the beneficial effects of polyunsaturated fatty acids for lowering cholesterol levels.2...
  • Enjoy Eating Saturated Fats: They're Good for You. Donald W. Miller, Jr., M.D.

    11/14/2015 7:09:29 AM PST · by WhiskeyX · 7 replies
    YouTube ^ | Aug 28, 2011 | jersnav
    Dr. Miller is professor of surgery, cardiothoracic division, Univ. Washington, and writes frequently for http://www.Lewrockwell.com.
  • How to Reverse Type 2 Diabetes Naturally

    11/14/2015 5:44:22 AM PST · by WhiskeyX · 37 replies
    YouTube ^ | Dec 10, 2013 | Jason Fung
    Diabetes is a curable disease. As a dietary disease, it demands a dietary treatment. The principles are outlined here.
  • The Aetiology of Obesity Part 6 of 6: Dietary Villains - Fat Phobia

    11/13/2015 11:12:51 PM PST · by WhiskeyX · 11 replies
    YouTube ^ | Aug 15, 2013 | Jason Fung
    Is dietary fat bad for us? How did we become so fat phobic and what are the implications for health? Saturated fat phobia and toxic vegetable oils.
  • The Aetiology of Obesity Part 5 of 6: Diet and Disease

    11/13/2015 11:07:00 PM PST · by WhiskeyX · 2 replies
    YouTube ^ | Jul 10, 2013 | Jason Fung
    How are diseases such as diabetes, heart disease, stroke, obesity and cancer linked to our diet? Understanding this association leads to fascinating new treatment possibilities.
  • The Aetiology of Obesity Part 4 of 6: The Fast Solution

    11/13/2015 11:01:29 PM PST · by WhiskeyX · 4 replies
    YouTube ^ | Jun 12, 2013 | Jason Fung
    How does sugar, fructose and wheat contribute to obesity and diabetes? Insulin resistance and hyper-insulinemia and 'the fast solution' is presented.