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In August of 2014, military helicopters flew low over residential neighborhoods of Minneapolis and Saint Paul, engaged in a series of night-time training exercises. The exercises involved the Naval Warfare Development Group - a "special forces" component of the U.S. Navy - and were aimed at enhancing urban combat tactics. Just as they had two years earlier, military personnel had come to the Twin Cities to conduct counter-terrorism training operations in an urban environment. And just as before, those operations commenced with little advance notice to the public.

Senate minority leader Harry Reid is blind in one eye. The news comes a week after Reid announced that he will retire at the end of this session of Congress and not run for reelection. “It looked like somebody had hit you,” Fusion newscaster Jorge Ramos told Reid in a recent interview. “Are you afraid that you might not regain your eyesight?” “No, I’m over that, ‘cause I can’t see out of my eye, and that’s the way it’s going to be until something comes along that’ll change it,” Reid responded to Ramos. “Right now, I’ve had 11 hours of...

I WANT TO THANK CHRISTIAN FOR GRANTING ME PERMISSION TO SHARE THIS! HUGE MILITARY EXERCISE CAUGHT ON CAMERA IN FORT LAUDERDALE FLORIDA. THANKS TO CHRISTIAN FOR THE FOOTAGE. THIS IS JUST ANOTHER EXAMPLE OF MILITARY BUILD UP PRE "JADE HELM" #JADEHELM 2015

http://player.vimeo.com/video/117588730?color=cc0025 This is the story of an amazing lady who lives life to the fullest at age 102.

If the thought of running on a treadmill makes you shudder, then you may soon have an excuse to avoid it altogether. US researchers claim they have found a hormone that mimics the effects of exercise, allowing people to lose weight and regulate their blood sugar. The hormone, dubbed MOTS-c, has been proven to work in mice and clinical trials on humans could begin in three years. The discovery of MOTS-c - a molecule that acts as a signal for the body - was made by scientists at the University of Southern California. MOTS-c works by increasing insulin sensitivity, allowing...

Newly discovered hormone mimics the effects of exercise Enlarge Credit: Martha Sexton/public domain Scientists at the USC Leonard Davis School of Gerontology have discovered a new hormone that fights the weight gain caused by a high-fat Western diet and normalizes the metabolism - effects commonly associated with exercising. Hormones are molecules that act as the body's signals, triggering various physiological responses. The newly discovered hormone, dubbed "MOTS-c," primarily targets muscle tissue, where it restores insulin sensitivity, counteracting diet-induced and age-dependent insulin resistance."This represents a major advance in the identification of new treatments for age-related diseases such as diabetes," said Pinchas...

Hindus Ask Pope Francis To Punish Priest Who Said Yoga Leads To Satanism, 'Kingdom Of Darkness' By Bruce Wright @bctw on February 23 2015 The pope has been asked by some Hindus to discipline a Catholic priest who equated yoga and the devil. Reuters/Max Rossi A group of Hindus is appealing to Pope Francis to intervene after a Catholic priest from Northern Ireland insinuated that the ancient discipline of yoga is tantamount to Satanism and paganism. Rev. Roland Colhoun from Glendermott parish was delivering a sermon in the village of Drumsurn on Feb. 8 dealing with the devil and exorcism...

Sixty to 90 minutes of exercise? Every day? That's what the government now suggests. Even people working out at the gym say most folks won't consider that, and the experts behind the government's recommendation say 30 minutes a day is enough for most. Paul Steinkoenig, 45, of Arlington, Virginia, now works out about 90 minutes a day three days a week. Sixty or 90 minutes every day "sounds higher than certainly what the average American is going to consider," he said while using weight machines that the Thomas Jefferson Community Center in Arlington. "I think 60 minutes would be a...

Downtown Los Angeles might look like a scene out of “Call of Duty” next week, but military officials say don’t be alarmed. It’s a drill. Military helicopters will be buzzing over the downtown skyline. Marines and sailors from Camp Pendleton armed with chalk-firing nonlethal rifles will converge at undisclosed locations in Los Angeles — all in an effort to get “urban realism” training. Military officials will not disclose exactly when the training will occur in Los Angeles, hoping to dissuade potential spectators. But they don’t want people to panic. “The last thing we want is for people to see Marines...

(Reuters Health) - Older adults could greatly benefit from breaking up their sedentary time throughout the day, even if it's just shifting from sitting to a standing position, according to a new study. "As a general finding, older adults should make nine interruptions for every hour spent in sedentary behavior," said Luís B. Sardinha of the Exercise and Health Laboratory at the University of Lisbon in Portugal. "In fact, just the act of standing-up can be a path to achieve an improved physical function in older ages," said Sardinha, who led the study. Past studies have also suggested that being...

The Centers for Disease Control tells us that in recent years there has been a jump in the percentage of young people diagnosed with Attention Deficit and Hyperactivity Disorder, commonly known as ADHD: 7.8 percent in 2003 to 9.5 percent in 2007 and to 11 percent in 2011. The reasons for the rise are multiple, and include changes in diagnostic criteria, medication treatment and more awareness of the condition. In the following post, Angela Hanscom, a pediatric occupational therapist and the founder of TimberNook, a nature-based development program designed to foster creativity and independent play outdoors in New England, suggests...

A new breed of cyclist is infecting our roads and destroying the inclusive nature of bike riding. Jamie Fewery introduces 'sportive snobbery'It was inevitable that with the rapid growth in cycling, factions would emerge. Sub groups of cyclists who define themselves by how seriously they take the sport, their kit, their observance of cycling’s heritage; gangs and coteries who jostle to adopt the lifestyle to a greatest degree. Reach a critical mass of humans who enjoy a shared interest and lines will inevitably be drawn. The peloton rarely sticks together. For the most part, this is fine. As with...

NEW YORK (AP) — Coca-Cola is taking on obesity, this time with an online video showing how fun it could be to burn off the 140 calories in a can of its soda. In the ad, the world's biggest beverage maker asks what would happen if people paid for a can of Coke by first working off the calories it contained. The ad, which notes that it typically takes 23 minutes of cycling to achieve that, shows a montage of people on a giant stationary bicycle happily trying to earn a can of its cola, with carnival music playing in...

San Diego-based Total Communicator Solutions Inc., a leader in mobile brand management, announced today the use of the Gimbal™ context aware and proximity platform integrated with its Spark Compass platform in a pioneering research project in workplace wellness. The project, named Project Boundary , has been conceptualized by the Department of Health and Human Services (HHS) IDEA Lab and the Office of the National Coordinator. It is a research project undertaken in the spirit of exploring new concepts and ideas in workplace wellness that will benefit the American workplace, and to spark further innovation in this space. “Our project is...

WHEN we began our Let’s Move! initiative four years ago, we set one simple but ambitious goal: to end the epidemic of childhood obesity in a generation so that kids born today will grow up healthy. To achieve this goal, we have adhered to one clear standard: what works. The initiatives we undertake are evidence-based, and we rely on the most current science. Research indicated that kids needed less sugar, salt and fat in their diets, so we revamped school lunch menus accordingly. When data showed that the lack of nearby grocery stores negatively affected people’s eating habits, we worked...

If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled -- regardless of how much moderate exercise you get, reports a new Northwestern Medicine® study. The study is the first to show sedentary behavior is its own risk factor for disability, separate from lack of moderate vigorous physical activity. In fact, sedentary behavior is almost as strong a risk factor for disability as lack of moderate exercise. If there are two 65-year-old women, one sedentary for 12 hours a day and another sedentary for 13 hours a day,...

The healthy school lunches touted by Michelle Obama have not been popular. (RELATED: Kentucky students to first lady Michelle Obama: Your food ‘tastes like vomit’) The complex body of meal regulations implemented by the Department of Agriculture under the “Healthy, Hunger-Free Kids Act of 2010″ has long been a signature issue for the first lady—at least until just last week when the USDA permanently abandoned the act’s ironic limitations on kids’ caloric intake of protein and carbohydrates. Michelle Obama’s other signature issue — the Let’s Move! campaign to combat childhood obesity — also looks to be rapidly heading to the...

Regular exercise can play a significant role in reducing the risk of dementia, according to new a major new study by Cardiff University. The research, which followed the health habits of more than 2,200 men aged 45-59 in Caerphilly over a 35-year-period, looked at the impact of five healthy behaviours that are integral to healthy ageing. These included taking regular exercise such as walking two or more miles to work each day, cycling ten or more miles to work each day or "vigorous" exercise as a regular habit, not smoking, a low body weight, a healthy diet and a low...

This week marks the start of the annual eat-too-much and move-too-little holiday season, with its attendant declining health and surging regrets. But a well-timed new study suggests that a daily bout of exercise should erase or lessen many of the injurious effects, even if you otherwise lounge all day on the couch and load up on pie. To undertake this valuable experiment, which was published online in The Journal of Physiology, scientists at the University of Bath in England rounded up a group of 26 healthy young men. All exercised regularly. None were obese. Baseline health assessments, including biopsies of...

The notion that moving more will translate to weight loss is a dangerous one. For individuals, it may effectively discourage exercise when results aren't seen on scales. For the media and entertainment industries, it often leads to the perpetuation of the "people-with-obesity-are-just-lazy" stereotype. For the food industry, it allows an embrace of exercise by means of sponsorship and marketing, which, in turn, helps companies deflect product blame and forestall industry-unfriendly legislation. And for public policy makers, it makes it challenging to make the case for interventions that increase exercise, as inevitably the outcome hoped for is weight loss, and when...