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A low-carb diet may have benefits for people at risk of developing type 2 diabetes even if they don't lose any weight, a new study suggests. Researchers found that more than half of study participants no longer met the criteria for metabolic syndrome immediately following a four-week low-carb diet. About a third of American adults have the syndrome, according to the American Heart Association. After eating a low-carb diet, more than half the participants saw their metabolic syndrome reversed even though they were fed diets that intentionally contained enough calories to keep their weight stable. After eating the low-carb diet,...

a New York Times article mocking a new craze in San Francisco’s tech heartland for bottles of untreated spring water sold by companies such as Live Water for $36.99. These start-ups extolled the benefits of drinking “real water… within one lunar cycle of delivery”. However, not everyone was laughing. Some were taking notes. Drinking water is typically highly regulated, and the market for buying and selling untreated water remains small and anecdotal. But the website Findaspring.com shows that “raw water” has since become a global movement of people seeking out their own wild water sources. Eager users list and map...

Portus Romae was established in the middle of the first century AD and for well over 400 years was Rome's gateway to the Mediterranean... Lead author, Dr Tamsin O'Connell of the Department of Archaeology, University of Cambridge said, "The human remains from the excavations at Portus belong to a local population involved in heavy, manual labour, perhaps the saccarii (porters) who unloaded cargoes from incoming ships. When looking isotopically at the individuals dating to between the early second to mid fifth centuries AD, we see that they have a fairly similar diet to the rich and middle-class people buried at...

So that’s how the Rev. Al stays so thin. Al Sharpton outlined a super specific diet and workout regimen that for years has helped him maintain his 130-pound weight in a Q&A with GQ Thursday. The 64-year-old activist turned MSNBC host’s exercise routine has him up at 4 a.m. seven days a week — and he follows a diet that includes three slices of seven-grain toast a day. “I have to stay at a hotel with a fitness room and that also has seven-grain toast,” he told the magazine. Sharpton was once over 300 pounds, but the controversial activist has...

Researchers report in a new study that eating white meat poultry can raise cholesterol levels similarly to red meat. File Photo by RitaE/Pixabay ============================================================== June 4 (UPI) -- Eating a chicken could raise a person's "bad cholesterol" to similar levels as eating a steak, contradicting long-thought ideas about health differences between the meats, new research suggests. Researchers found eating white meat poultry may raise low-density lipoprotein levels in the same way as red meat, according to a study published Tuesday in the Journal of Clinical Nutrition. That elevation in bad cholesterol after eating chicken can occur with or without consuming...

Give us this day our daily foam expander. It may sound odd, but in America, your loaf of bread can contain ingredients with industrial applications – additives that also appear in things like yoga mats, pesticides, hair straighteners, explosives and petroleum products. Some of these chemicals, used as optional whiteners, dough conditioners and rising agents, may be harmful to human health. Potassium bromate, a potent oxidizer that helps bread rise, has been linked to kidney and thyroid cancers in rodents. Azodicarbonamide (ACA), a chemical that forms bubbles in foams and plastics like vinyl, is used to bleach and leaven dough...

Neotame Market: Global Industry Analysis 2012 – 2016 and Opportunity Assessment; 2017 – 2027 Neotame is an artificial sweetener with off-white to white powder and an intensely sweet taste. Neotame is manufactured from 3,3 –dimethylbutyraldehyde and aspartame. Neotame purification and isolation is carried out by distillation of a portion of the methanol followed by addition of water. Neotame comes in the second generation of artificial sweetener followed by sucralose. Neotame delivers great taste and enhances flavors when used as a sweetener. However, neotame clean, sweet taste like sugar is used in small amount to sweeten foods and beverage. This is...

Many of us believe some kinds of sugar are somehow healthier. High-fructose corn syrup has been a scapegoat for American obesity for the past decade and a half, so you might be surprised to learn that sugar and honey both have more fructose than high-fructose corn syrup. Let’s break down the numbers here. Despite its misleading name, the most commonly used form of HFCS only has 42 percent fructose in comparison to table sugar’s 50 percent. Honey, the beloved natural sweetener, has 49 percent. Standard corn syrup doesn’t have any fructose because it’s 100 percent glucose, which explains how HFCS...

Your diet may have more impact on your cancer risk than you might think, a new study has found. An estimated 80,110 new cancer cases among adults 20 and older in the United States in 2015 were attributable simply to eating a poor diet, according to the study, published in the JNCI Cancer Spectrum on Wednesday. "This is equivalent to about 5.2% of all invasive cancer cases newly diagnosed among US adults in 2015," said Dr. Fang Fang Zhang, a nutrition and cancer epidemiologist at Tufts University in Boston, who was first author of the study. "This proportion is comparable...

In a land flowing with milk and honey, what kinds of food made up the ancient Jewish diet? What did people eat and drink in Roman Palestine? Susan Weingarten guides readers through a menu of the first millennium C.E. in her article "Biblical Archaeology 101: The Ancient Diet of Roman Palestine," published in the March/April 2019 issue of Biblical Archaeology Review. Although it is difficult to reconstruct the diet of the average person in Palestine during the Roman and Late Antique periods, Weingarten, as both a food historian and an archaeologist, is well equipped for the task. Using archaeological remains...

Is white bread about to make a comeback on school lunch menus? After complaints about taste and costs, the Trump administration rolled back a rule that required foods like pasta and bread be made with whole grains. The cafeteria directors who lobbied for the change say they just want greater flexibility to serve foods like white bread — which are more processed and have less fiber — when whole grains don’t work. In Vermont, the relaxed rule means white rice will be served with beans again. In Oregon, macaroni and cheese may return. And in South Dakota, students may notice...

Remember Del Hall...the guy who gave up food for Lent and chose to adopt a beer-only diet? Ringing a bell now? Well, we're back with an update because his boozey mission is done and he didn't crumble once - and he's 44 pounds lighter for it. Del, who works at Fifty West Brewing Company in Cincinnati, Ohio, has drank exclusively from an assortment of beers for 46 days - a plan which was inspired by the fasting rituals of 18th century Bavarian monks...

Rise and dine — and give yourself time to digest before bed. That’s the bottom line from a new study published Thursday in the European Journal of Preventive Cardiology, which found that people who skip breakfast and eat a late dinner have much worse health outcomes after surviving a heart attack. In fact, people who did both of these (common) eating habits were four to five times more likely to die, have another heart attack or suffer chest pain within 30 days after leaving the hospital. “Our research shows that the two eating behaviors are independently linked with poorer outcomes...

A little-known scientific process is being hailed as the new way to lose weight, look younger and prolong life. Autophagy is a natural regeneration process that occurs at a cellular level in the body, reducing the likelihood of contracting some diseases as well as prolonging lifespan. In 2016, Japanese scientist Yoshinori Ohsumi won the Nobel Prize for his discoveries into the mechanisms of autophagy. These have led to a better understanding of diseases such as Parkinson's and dementia. ... What is autophagy? The word autophagy comes from the Greek for "self" and "phagein", which means "to eat" It is the...

Which risk factor is responsible for more deaths around the world than any other? Not smoking. Not even high blood pressure. It's a poor diet. "In many countries, poor diet now causes more deaths than tobacco smoking and high blood pressure," said Ashkan Afshin, an assistant professor at the Institute for Health Metrics and Evaluation at the University of Washington. Drinking two or more diet beverages a day linked to high risk of stroke, heart attacks Drinking two or more diet beverages a day linked to high risk of stroke, heart attacks And it's not just that people are choosing...

Cutting carbs has become a go-to strategy for runners and cyclists looking to cut weight. Now, research suggests it might be wise to cut that out, or at least approach cutting carbs with caution. That’s because people consuming a low proportion of their daily calories from carbohydrates like grains, fruits, and starchy vegetables appear to be significantly more likely to develop atrial fibrillation (AFib)—an irregular heart rhythm that can raise your risk of blood clots or stroke, according to preliminary research set to be presented at the American College of Cardiology’s annual meeting. The study analyzed the health records and...

Feb. 19 (UPI) -- A nutrient once thought to be healthy if eaten in abundance may actually cut life short, a new study says. A low-protein, high-carbohydrate diet has been linked to living longer and maintaining brain health, according to a study published this month in Current Biology. Eating too much protein, Proud says, can speed up protein synthesis, which quickly causes a build-up of "faulty protein" -- leading to a likelihood of early death. The researchers tested this theory by feeding high protein diets to fruit flies and worms. "Since this link also operates in humans, our findings show...

A diet has been developed that promises to save lives, feed 10 billion people and all without causing catastrophic damage to the planet. Scientists have been trying to figure out how we are going to feed billions more people in the decades to come. Their answer - "the planetary health diet" - does not completely banish meat and dairy. But it requires a ginormous shift in what we pile onto our plates and turning to foods that we barely eat. What changes am I going to have to make? If you eat meat every day then this is the first...

Eating more fibre, found in wholegrain cereals, pasta and bread as well as nuts and pulses, will cut people’s chances of heart disease and early death, according to a landmark review commissioned by the World Health Organization. The authors of the review, which will inform forthcoming WHO guidelines, say their findings are good news – but incompatible with fashionable low-carb diets. The research is led by Prof Jim Mann’s team at the University of Otago in New Zealand, who also carried out the major review that informed WHO guidance on curbing sugar in the diet, leading to sugar taxes around...

The partial government shutdown glided into its third week Saturday with no end in sight. If the government is not reopened before February, millions of Americans who receive benefits from the Supplemental Nutrition Assistance Program (SNAP) -- the nation's food stamp program -- could have their assistance disrupted. The U.S. Department of Agriculture, which oversees SNAP at the federal level, is one of the agencies unfunded during the partial government shutdown. Although SNAP is automatically renewed, it has not been allocated funding from Congress beyond January. Congress has appropriated $3 billion in emergency funds for SNAP distribution, but that would...