Free Republic
Browse · Search
News/Activism
Topics · Post Article

Skip to comments.

Surprise! Scientists ‘Crack Code’ to Happiness
Townhall.com ^ | June 15, 2015 | Matt Barber

Posted on 06/15/2015 5:38:13 AM PDT by Kaslin

I love this quote by illustrious NASA scientist Dr. Robert Jastrow (1925-2008): “For the scientist who has lived by his faith in the power of reason, the story ends like a bad dream. He has scaled the mountain of ignorance; he is about to conquer the highest peak; as he pulls himself over the final rock, he is greeted by a band of theologians who have been sitting there for centuries.”

I would just add to Dr. Jastrow’s keen insight, that it’s not merely theologians at large who have long lounged atop Mount Understanding. It is, more precisely, Judeo-Christian theologians. Indeed, with time and chance, even science can eventually catch up to God’s Word.

Case in point: Minnesota’s Mayo Clinic is one of the world’s most prestigious health institutions. With much fanfare, researchers there announced last week that they have “cracked the code to being happy.” “Imagine scientists coming up with an actual formula for happiness – a specific recipe for lifelong contentment and joy,” they tease.

Well, my forlorn little friends, imagine no more. These scientists boast of having “created just such a formula based on neuroscience and psychology.” For a mere $15.95 – less than your daily dose of Zoloft and vodka – they’ll rush off to you “The Mayo Clinic Handbook for Happiness,” a “four-step self-help process” to finding “a lifetime of joy and contentment.”

“Happiness is a habit,” says the study’s chief researcher Dr. Amit Sood in the Daily Mail. “Some of us are born with it; others have to choose it.”

“Previous research has shown that our minds are hard-wired to focus on negative experiences. For our ancestors,” continues the report, being perpetually PO’ed, “helped them stay alive, providing an evolutionary advantage in the face of danger.” (Some of us attribute this to mankind’s fallen, selfish, sinful nature, but we can go with that whole evolution thingy if it makes them feel better.)

Concludes the Daily Mail: “The book makes readers focus on a different positive emotion each day, such as gratitude, forgiveness and kindness.”

Wait. Hold the Mayo. This is déjà vu all over again. What “book” are we talking about here? Where have we heard all this before – talk of gratitude, forgiveness, kindness and whatnot, leading to joy, contentment, happiness and so forth?

Anyway, click over to Mayo’s related “How to be happy” page and you’re given a little more detail.

“People who are happy seem to intuitively know that their happiness is the sum of their life choices, and their lives are built on the following pillars:

? Devoting time to family and friends

? Appreciating what they have

? Maintaining an optimistic outlook

? Feeling a sense of purpose

? Living in the moment

Look, I’m glad you’re getting the message out, guys, but, c’mon, plagiarize much? This isn’t a revolutionary “formula” “created” by “scientists” and “based on neuroscience and psychology.” While it’s all true, you’re a bit late to the game. Dr. Jastrow’s theologians have been well acclimated to this lofty altitude for, oh, about 2,000 years. You guys have more degrees than a thermometer. You should know to cite your original source.

So, let’s break it down. Though there are many to choose from, and while the following is in no way comprehensive, let’s contrast Mayo’s “breakthrough” happiness pillars to but a few of their long-established counterparts in the original “handbook for happiness:”

Devoting time to family and friends

“Not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near (Hebrews 10:24-25).”

“A man of many companions may come to ruin, but there is a friend who sticks closer than a brother (Proverbs 18:24).”

“This is my commandment, that you love one another as I have loved you. Greater love has no one than this, that someone lay down his life for his friends (John 15:12-13).”

“A friend loves at all times, and a brother is born for adversity (Proverbs 17:17).”

“Love one another with brotherly affection. Outdo one another in showing honor (Romans 12:10).”

Appreciating what they have

“Keep your life free from love of money, and be content with what you have, for he has said, ‘I will never leave you nor forsake you’ (Hebrews 13:5).”

“Now there is great gain in godliness with contentment, for we brought nothing into the world, and we cannot take anything out of the world (1 Timothy 6:6-8).”

“Not that I am speaking of being in need, for I have learned in whatever situation I am to be content (Philippians 4:11).”

Maintaining an optimistic outlook

I can do all things through Christ who strengthens me (Philippians 4:13).”

“Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go (Joshua 1:9).”

“And we know that for those who love God all things work together for good, for those who are called according to his purpose (Romans 8:28).”

“Count it all joy, my brothers, when you meet trials of various kinds (James 1:2).”

“A joyful heart is good medicine, but a crushed spirit dries up the bones (Proverbs 17:22).”

Feeling a sense of purpose

I cry out to God Most High, to God who fulfills his purpose for me (Psalm 57:2).”

Whatever your hand finds to do, do it with all your might (Ecclesiastes 9:10).”

“The Lord will fulfill his purpose for me; your steadfast love, O Lord, endures forever. Do not forsake the work of your hands (Psalm 138:8).”

“For still the vision awaits its appointed time; it hastens to the end – it will not lie. If it seems slow, wait for it; it will surely come; it will not delay (Habakkuk 2:3).”

“Whatever you do, work heartily, as for the Lord and not for men (Colossians 3:23).”

Living in the moment

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own (Matthew 6:34).”

“So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them (Matthew 6:31, 32).”

“As it is said, ‘Today, if you hear his voice, do not harden your hearts as in the rebellion’ (Hebrews 3:15).”

Still, ultimately, Jesus Himself sums it all accordingly: “Do not let your hearts be troubled. You believe in God; believe also in me (John 14:1).”

The Mayo Clinic’s pilfered wisdom notwithstanding, that, my friends, is “the actual formula for happiness.”


TOPICS: Culture/Society; Editorial
KEYWORDS: bible; christianity; happiness; science
Navigation: use the links below to view more comments.
first 1-2021-25 next last

1 posted on 06/15/2015 5:38:13 AM PDT by Kaslin
[ Post Reply | Private Reply | View Replies]

To: Kaslin
I love this quote by illustrious NASA scientist Dr. Robert Jastrow (1925-2008): “For the scientist who has lived by his faith in the power of reason, the story ends like a bad dream. He has scaled the mountain of ignorance; he is about to conquer the highest peak; as he pulls himself over the final rock, he is greeted by a band of theologians who have been sitting there for centuries.” I would just add to Dr. Jastrow’s keen insight, that it’s not merely theologians at large who have long lounged atop Mount Understanding. It is, more precisely, Judeo-Christian theologians. Indeed, with time and chance, even science can eventually catch up to God’s Word.

PFL

2 posted on 06/15/2015 5:50:35 AM PDT by Alex Murphy ("the defacto Leader of the FR Calvinist Protestant Brigades")
[ Post Reply | Private Reply | To 1 | View Replies]

To: Kaslin

bookmarked


3 posted on 06/15/2015 5:59:43 AM PDT by babygene (.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Kaslin

Good article. Thanks for posting.


4 posted on 06/15/2015 6:04:39 AM PDT by upchuck (Downsizing and decentralizing government is something the Republican establishment just wonÂ’t allow)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Kaslin; All

“Surprise! Scientists ‘Crack Code’ to Happiness” ~ “The book makes readers focus on a different positive emotion each day, such as gratitude, forgiveness and kindness.”

nuh-uh, present_dent obamadork says it’s about coveting thy neighbors $hit and not his work ethic, that being a victim counts more than getting your lazy a$$ off the couch and working hard, and above all else, hold grudges and resentments (real and imagined) so that it burns and holds you back.

Chasing positive emotion, gratitude, forgiveness, and kindness...that $hit is for suka’s...Burn it down.


5 posted on 06/15/2015 6:05:04 AM PDT by areukiddingme1 (areukiddingme1 is a synonym for a Retired U.S. Navy Chief Petty Officer and tired of liberal BS.))
[ Post Reply | Private Reply | To 1 | View Replies]

To: Kaslin
“Gratitude is not only the greatest of virtues,
but the parent of all the others.”

Cicero

6 posted on 06/15/2015 6:18:26 AM PDT by HangnJudge (Cthulhu for President, why vote for a lesser Evil)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Kaslin

Turn off the LSM news should be a corollary in there somewhere (or maybe everywhere).


7 posted on 06/15/2015 6:19:29 AM PDT by MulberryDraw (May the arrogant be put to shame... Psalm119:78)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Kaslin
Plagiarism at it's finest.
8 posted on 06/15/2015 6:24:45 AM PDT by Rockitz (This is NOT rocket science - Follow the money and you'll find the truth.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Rockitz

What plagiarism are you talking about? Explain please


9 posted on 06/15/2015 6:35:25 AM PDT by Kaslin (He needed the ignorant to reelect him, and he got them. Now we all have to pay the consequenses)
[ Post Reply | Private Reply | To 8 | View Replies]

To: Kaslin

Enjoyed reading the article, thanks. The part about choosing to be positive struck home. One of our younger children has becomes quite pessimistic, rare that she smiles and laughs anymore. Counseling helped, but we are facing a possible job loss and move which has pushed her down again.

Nice to know that how we are using scripture to help her find joy in life is a good idea.

Going through life I have seen that godless people tend to be miserable and love to spread their misery around. The possible job loss is proof of that! Teachers get bashed a lot by conservatives, but old school conservative teachers get persecuted by their liberal and godless administrators.


10 posted on 06/15/2015 6:36:26 AM PDT by NorthstarMom (God says debt is a curse and children are a blessing, yet we apply for loans and prevent pregnancy.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Kaslin

A huge bank account?


11 posted on 06/15/2015 6:39:03 AM PDT by US_MilitaryRules (The last suit you wear has no pockets!)
[ Post Reply | Private Reply | To 1 | View Replies]

To: NorthstarMom

Excellent point


12 posted on 06/15/2015 6:39:55 AM PDT by Kaslin (He needed the ignorant to reelect him, and he got them. Now we all have to pay the consequenses)
[ Post Reply | Private Reply | To 10 | View Replies]

To: Kaslin
In my experience “happy”(1-10 being 10’s) people have their head up their a$$. Oblivious to the real dangers of the world.
13 posted on 06/15/2015 6:42:28 AM PDT by mad_as_he$$
[ Post Reply | Private Reply | To 1 | View Replies]

To: Rockitz

I am still waiting for your reply


14 posted on 06/15/2015 6:48:33 AM PDT by Kaslin (He needed the ignorant to reelect him, and he got them. Now we all have to pay the consequenses)
[ Post Reply | Private Reply | To 13 | View Replies]

To: Kaslin

I think Dennis Prager already nailed it, years before the Hellman’s Clinic.

Prepare for the Worst. Be Grateful for the Best. Understand that What you Seek is Contentment, not Joy.

You want to wake up contented in your life. Joy has to be fleeting and fairly rare to be savored. Your baby is born! Your team won the Stanley Cup! She said yes! You bought yourself a sportscar!

And the best way to wake up contented is when you live your life with some genuine worry about the worst things in life and PLAN to fight or prevent them. Yes, you need to imagine worst case scenarios and have a plan for them. Extra money, extra food, good education, polite to everyone so as not to burn bridges. Choosing mates based on long term - good character, supportive, good provider - not cute ass in those jeans.

Strangely enough, the whole “keeping it real” way of living is the exact opposite of it and will lead to misery.


15 posted on 06/15/2015 6:57:57 AM PDT by Yaelle ("You're gonna fly away, Glad you're going my way... I love it when we're Cruzin together")
[ Post Reply | Private Reply | To 1 | View Replies]

To: Kaslin

The absence of Liberalism?

Did they find a gene?


16 posted on 06/15/2015 7:01:35 AM PDT by G Larry (Obama Hates America, Israel, Capitalism, Freedom, and Christianity.)
[ Post Reply | Private Reply | To 1 | View Replies]

To: Yaelle

“Happiness is a moral obligation.”


17 posted on 06/15/2015 7:04:59 AM PDT by onedoug
[ Post Reply | Private Reply | To 15 | View Replies]

To: Kaslin

I mean the Mayo Clinic authors’ plagiarism of God’s Word.


18 posted on 06/15/2015 7:06:46 AM PDT by Rockitz (This is NOT rocket science - Follow the money and you'll find the truth.)
[ Post Reply | Private Reply | To 9 | View Replies]

To: Kaslin

I think he moved on but I believe he was referring to the scientists plagiarizing basic biblical principals and repackaging them into some new code.


19 posted on 06/15/2015 7:56:35 AM PDT by usurper (Liberals GET OFF MY LAWN)
[ Post Reply | Private Reply | To 14 | View Replies]

To: Yaelle; Kaslin; HangnJudge
Prepare for the Worst. Be Grateful for the Best. Understand that What you Seek is Contentment, not Joy.

I like Dennis Prager a lot and he expresses a wisdom lacking in much of today's popular commentary.

I must disagree with him here though. Joy IS Contentment.

If one substitutes the word "contentment" for the word "joy" as one reads Scripture, a more fuller sense on the meaning of "joy" is understood.

Too often the word "joy" is conflated to mean a kind of giddy excitement which can surely be fleeting, but "joy" is actually being at peace with the acknowledgement that God's will shall be done in heaven and in earth, and we are therefore content in the knowledge that God is in control of the outcome of every situation.

It is a contentment that comes from not trying to control things that are not within one's power to control and disciplining one's self and one's mind to control by choice the one thing we can and should control: our reactions to life's assaults and temptations.

Further to that Cicero quote I heard a great illustration in church yesterday:

"Thankfulness is the soil within which temptation cannot thrive."

FReegards!

 photo million-vet-march.jpg

20 posted on 06/15/2015 7:57:19 AM PDT by Agamemnon (Darwinism is the glue that holds liberalism together)
[ Post Reply | Private Reply | To 15 | View Replies]


Navigation: use the links below to view more comments.
first 1-2021-25 next last

Disclaimer: Opinions posted on Free Republic are those of the individual posters and do not necessarily represent the opinion of Free Republic or its management. All materials posted herein are protected by copyright law and the exemption for fair use of copyrighted works.

Free Republic
Browse · Search
News/Activism
Topics · Post Article

FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson