Posted on 06/22/2013 8:25:13 AM PDT by Maceman
James Gandolfini talks to Zoe about how to calm down when you feel scared.
From the famous tv mafia don who had panic attacks!
“Today kids, we will learn how too use the letter F!”
Good one.
I’m the same exact age as him and the same build, and what happened to him scares the hell out of me. A friend of mine died the same way and at only 47. He was a taxi driver, sat down all day eating junk and one night, that was it.
Saw a clip of him on Inside the Actors Studio.
Host asks him, When you appear at the Pearly Gates, what would you like to hear God say?
JG thinks for a moment and says, Take over for a while, Ill be right back.
Re-evaluate how you are living and resolve to change that.
I did the same thing and feel great. Eating healthier, eating less and getting more exercise. I’m 50.
Got sick and tired of feeling lousy all the time. The garbage that passes for food today just doesn’t cut it anymore.
Resolve to eat one healthy meal a day out of your other meals and eat less/smaller portions, go from there.
It’s hard at first, but you’ll get used to it.
Good luck my FRiend.
Oh, and don’t forget the fish oil and D3.
My dad is 85 and I’ve made him take fish oil for over 20 years now. His heart doctor couldn’t believe how clear his heart arteries were.
Ping to post 3
I’ve been taking fish oil with Omega 3 for several years now.
.....Just don’t get too close to the killer whale pool at Seaworld.
I think that's the most important part of any diet.
I’m going to miss Tony Soprano.
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