An umbrella review is a review of reviews of reviews, which really amounts to a whole lotta simple regurgitation, as nothing new is really generated in the way of findings, outside of a potentially new understanding of the relative strength of prior findings.
Anyone can look at a single study on its own, and profit—especially if the suggested course of action is relatively innocuous to try.
That said, nothing positive was found for added sugar intake and the unfortunate level of concern was just six teaspoons a day.
In sum, go lower carb, if you don’t want added sugar health issues.
To: Mazey; ckilmer; goodnesswins; Jane Long; BusterDog; jy8z; ProtectOurFreedom; matthew fuller; ...
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2 posted on
04/08/2023 4:51:27 PM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
3 posted on
04/08/2023 4:53:03 PM PDT by
sauropod
(“If they don’t believe our lies, well, that’s just conspiracy theorist stuff, there.”)
To: ConservativeMind
6 tsp a day??? Seems like a lot to me
4 posted on
04/08/2023 4:54:56 PM PDT by
goodnesswins
( We pretend to vote and they pretend to count the votes.)
To: ConservativeMind
Six teaspoons a day? That’s barely one glass of sweet tea.
To: ConservativeMind
Tell that crap to Alvin Bragg.
6 posted on
04/08/2023 5:02:39 PM PDT by
FlingWingFlyer
(It's time to indict the Dung Beetle Party's token affirmative action chubby cheeked shyster lawyer.)
To: ConservativeMind
If everyone is starving because of fertilizer shortages, I doubt that anyone will care about this.
7 posted on
04/08/2023 5:04:41 PM PDT by
MtnClimber
(For photos of Colorado scenery and wildlife, click on my screen name for my FR home page.)
To: ConservativeMind
This sounds like a study from the institute of substitute sugar.
They are basically saying to have no more than 1/3 a can of pop/day. You get more sugar in an apple than that.
I think the conclusion is screw the study and just concentrate on having the best diet overall.
13 posted on
04/08/2023 5:31:27 PM PDT by
Jonty30
(How is grinning and bearing something a bad thing? They are grinning.)
To: ConservativeMind
I add sugar to nothing. I eat enough carbs already.🙄
To: ConservativeMind
18 posted on
04/08/2023 5:45:17 PM PDT by
Karoo
To: ConservativeMind
I eat lots of sugar.
I have had any medical treatment from a medical doctor in over 20 years.
To: ConservativeMind
Carbonation can cause food to break apart faster in the stomach.
It’s not just sugar that leads to obesity.
To: ConservativeMind
Associations can be misleading.
To: ConservativeMind
“In sum, go lower carb, if you don’t want added sugar health issues.”
Agree, and one thing to consider - that ALL carbs turn into sugar in the human body, and that change is very quick for most carbs, including bread, potatoes, and noodles.
For the 80% of the country that needs to worry about weight and/or blood glucose, simply think of carbs as poison.
31 posted on
04/08/2023 6:37:06 PM PDT by
BobL
To: ConservativeMind
When a headline reads, “Experts,” the warning bells go off and I take whatever comes next with a grain of salt.
42 posted on
04/08/2023 8:51:12 PM PDT by
OldMissileer
(Atlas, Titan, Minuteman, PK. Winners of the Cold War)
To: ConservativeMind
Lay off the soda pop and add ten hears to your life.
53 posted on
04/09/2023 7:03:41 AM PDT by
Georgia Girl 2
(The only purpose of a pistol is to fight your way back to the rifle you should never have dropped)
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