[goodnesswins]

6 tsp a day??? Seems like a lot to me

[GaltAdonis]

"....6 tsp a day?"

I am a type 2 diabetic (and winning).
I am already at less than that per day - most days anyway.

[Jonty30]

There are 4 calories/gram, for carbohydrates. 6 tsp weighs about 24g. That means about there are about 96 calories in 6 teaspoons of sugar. That’s about 1/3 can of pop.

[laplata]

I think the average Coke or Pepsi has the equivalent of between 40 and 50 tps sugar.

[Veto!]

I don’t even have any sugar in the house. Nor honey, which I find disgustingly sweet. Use stevia in my coffee and pure maple syrup on crepes made from sugar-free mix I buy at Natural Grocer. I also don’t eat wheat, but there are several brands of wheat and sugar free mixes. Taste great.

[Clutch Martin]

“6 tsp a day??? Seems like a lot to me”

Me too..that’s just sugar, not carbs or fruit right?

Salt recommendation is 2300mg thats like 1 teaspoon.

[Nervous Tick]

6 tsp a day??? Seems like a lot to me

Yep.

How about zero?

And no artificial sweeteners either.