Sugar is ADDICTING.
“Sugar is ADDICTING”
There was a book in the ‘70s called “Sugar Blues” and it talked all about that.
I don’t eat much sugar, but I eat two or three pieces of bread a day or equivalent and I turned to pure stevia except for that rare occasion where I have a foo foo coffee and I will use three teaspoons of agave in that, but that’s rare I usually drink coffee black.
One ex of mine on the other hand, tho in good shape is a sugar eater, plus there’s 2 pancreatic cancer victims in her immediate family. She’s just asking for it IMHO.