[carlo3b]

THAI FISH CAKES ... RIB-EYE STEAK WITH RED WINE SAUCE

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OUTSTANDING

[RedWhiteBlue]

PORK CHOPS IN BEER

www.dietlowcarb.com

4 large pork chops
salt, to taste
freshly-ground black pepper, to taste
12 ounces Miller Light
1/4 medium onion, sliced

Salt and pepper both sides of chops and brown over medium high heat. When browned, turn heat to low, add 1 can of beer and the sliced onion.

Cover and braise the chops, turning them occasionally, until the beer is almost gone (about 30 to 45 minutes). You will have thick "gravy like" drippings with onions at the end which gives the chops a nice brown appearance. Serve the onions on top of the pork chops. Very tender.

4 servings, 1.4 carbs per serving.

What could be easier?