[carlo3b]

 
LowCarb Taco Hell Chicken Fajitas

This mix, made with a combination of common spices and cornstarch, can be kept indefinitely until your brain's fajita-craving neurons begin firing. When you're set to cook, you'll just need some chicken, a bell pepper, and an onion, and then you simply throw it all together.. Turn on TV, call the kids.. Smile

Seasoning Mix

• 1 Tbls cornstarch
• 2 tsp chili powder
• 1 tsp salt
• 1 tsp paprika
• 1 tsp Splenda
• 3/4 tsp crushed chicken bouillon cube
• 1/2 tsp onion powder
• 1/4 tsp garlic powder
• 1/2 tsp cayenne pepper
• 1/4 tsp cumin   

1. Combine all of the ingredients in a small bowl.
2. Prepare fajitas using the following ingredients:

• 4 boneless, skinless chicken breasts (1 to 1 1/4 lb.), cut into thin strips
• 2 Tbls oil
• 1/3 cup water
• 1 green bell pepper, cut into strips
• 1 medium onion, sliced
• 2 Tbls favorite salsa

1. COOK and stir chicken in hot oil in a large nonstick skillet 5 minutes on medium high heat.
Seasoning Mix, water, green pepper, and onion; cook and stir on medium heat 5 minutes or until chicken is cooked through and the vegetables are tender.
2. PLACE tortillas on microwavesafe plate. Cover with plastic wrap. Microwave on high 1 minute.
3. SPOON chicken mixture onto each tortilla. Add salsa.
Roll up tortillas.

[jellybean]

Chicen Fajitas...YUMMMMMM Thanks!

I stopped at the little grocery store down the street from my house to pick up something for lunch today. Since I was in a hurry, I stopped at the deli section to see if they had anything already prepared that was lo-carb. The only possibility was chicken drumettes which didn't look breaded. When I asked if they were lo-carb, the girl checked and sure enough they had a light breading on them.


We started talking about lo-carb plans and the number of people on them. She told me they've lost about 50 regular customers already and the manager was talking about cutting the deli staff. I suggested they offer a couple of lo-carb entrés along with the regular fare. She's going to talk to the manager about doing just that!

She also told me the store manager has already started stocking Atkin's products and will be adding more lo-carb choices soon.

People are starting to realize there's a dietary revolution going on and they want to be a part of it!!!