[lulu67]

Please add me! The Mr. and I have recently begun Atkins. He is having more success than I.

[carlo3b]

Welcome aboard.. here is your first dividend.. :)

LowCarb Flourless CrepesCrepes:

• 1  large egg
• 1 Tbs. cream
• 1 tsp oil
• 1/4 tsp sugar substitute (adjust to taste)
• 1/8 tsp vanilla

Mix all ingredients and divide
1) Put half in a well buttered crepe skillet, or no stick frying pan and swirl to coat pan cook at medium until top looks dry, then flip for a few seconds.
2) Put on a plate, add your favorite filling and roll up and enjoy.
This will make two crepes.

Ricotta Filling:

• 1/3 cup ricotta cheese
• 1 pkg. sugar substitute

Mix well. This will fill both crepes.

Total carbs: 5.5 g