[carlo3b]

This morning I ran 4 miles in 26:00...

Sheeeesh, stop that, you are setting the bar much too high for chefs...LOLOL
If I ran that fast or that far, I'd be 80 lbs wet, ...or dead! :o)

[RikaStrom]

Hi Carlo,

How have you been??

I just went back on the Atkins Diet after having failed several times before, but this time, I am determined and I am gathering all the good recipes. Variety is the spice of life you know (and keeps the eggs, meat, and cheese from getting boring.) LOL

Anyway, what do you think about gathering up the recipes, or posting the various recipes for those of us serious about this diet. It couldn't hurt, and sharing the good food would go a long way I think for the people who are running into the "what can I make with this NOW" issue.