[Dianna]

Easiest to go to www.atkins.com and click on "How to do Atkins". At the very least that will give you enough information to know if you want to go get the books and get into it for real.

Ok, all! School starts Monday and I'll be back on Atkins! On the last thread someone mentioned an Atkins Friends chat or message board, maybe? Can anyone direct me there?

[conservcalgal]

Ok, all! School starts Monday and I'll be back on Atkins! On the last thread someone mentioned an Atkins Friends chat or message board, maybe? Can anyone direct me there?

here's my fav
http://forum.lowcarber.org/

Since April, I'm down from a size 12 to 6!!!!