This is what concerns me about Atkins, the long term consequences and the effect on the kidneys excereting huge amounts of nitrogenous by-products of protein metabolism. That, along with the lack of fruits/veggies for their beneficial antioxidents, fiber and phytochemicals.
I don't understand your last sentence at all. Since going low-carb, I've never eaten so many vegetables in my life. What made you think a low-carb plan limits vegetables (except for that two-week induction plan under Atkins)? As for fruit, I stay away from juices but I still have plenty of those as well. Especially blueberries and strawberries.