[tubebender]

My wife makes me a sugar free pudding from Jello that uses milk. It comes in delicious flavors including my favorite,Pistachio. I eat about half cup if I crave a sweet. Adkins has made me feel more energetic and I'm eating less.

[Redrivergal]

Hi there!

I eat sugar free instant pudding for breakfast every day. I use 1 cup cream and 1 cup water (cream has no carbs versus milk which does). One serving fills me up for the whole morning. I had to switch from eggs for breakfast because of an ulcer I developed from meds I take for
arthritis and for some reason eggs now irritate my ulcer.
But so far I'm not tired of the pudding; my favorite is
white chocolate, sometimes with a few strawberries on top.