To: ironman
You must be engaged in some prolific activity to burn that many calories a day! I'd also wager you're a young li'l squirt. Of course, at 119 pounds, you don't have to be concerned about your weight, but you'd probably be a lot healthier if more of your fuel came from protein.
Michael
To: Wright is right!
At this time of the year I'm doing about 6 miles of swimming, 250 miles of biking, and 35 miles a week of running. I don't eat much meat at all but like cheese and yogurt. A little turkey here and there and roast beef, once or twice a week. On occasion though I get major cravings for hamburgers. I guess I'm about 3% body fat but haven't been measured in a long time.
120 posted on
08/13/2003 7:31:52 AM PDT by
ironman
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson