[ODC-GIRL]

Rintense, thanks for the dose! I'm NOT seeing a few of them (voluntarily, for a change)! Hope all is well with everyone.

I had my first karate class last night, oh so sore! Jumping jacks, squat thrusts WITH push-ups, all kinds of torture! Starting to learn my first routine (called a kata).

[altura]

Whatever happened to our President-inspired fitness program. I guess you're participating, and so am I.

I have to brag; I've joined a new fitness club and it's great, yesterday I did 21 machines and swam for 20 minute.

I also walked Bubba for 3 miles (my dog, my husband is the Other Bubba)