I'd have to look closer. It does look an awful lot like Atkins (down 30 lbs since May 1, thank you very much). The one thing it seems to have different is the emphasis on lean meats and lower fat. These things don't matter much on Atkins. Also, I have heard that it is a little less restrictive on high-fiber carbohydrates. I would have to look at that closer to verify. Actually, Atkins diets are moving more that way as well.
Mrs. Gridlock is having some issues with Atkins. Maybe this one would be more to her liking.
Now, what did they mean by lean bacon?