Thankg G-d for nuts, pure peanut butter or almond butter, sugar free jello and whipped cream, small amounts of artificial sugar or bittersweet chocolate. Amen. To that, the missing ingredient is --- FRESHLY TOASTED COCONUT!
With that, sugar free jello, perhaps a strawberry or two and heavy cream, who the heck needs cake & ice cream!
Darn I wish I had followed Atkins 20 years ago!!!!
Yep....I looked at some last night at Wild Oats...the unsweetened variety.....2 grams of carbs per serving.
I'll have to look for it later.