[Pharmboy]

Whew! I think I lost a pound or two just scrolling down your post...

But seriously, good stuff.

[chicagolady]

LOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[big bad easter bunny]

I am a chef and unfortunately on Insulin. I eat very few carbohydrates but the truth is everybody just about eats to much period let alone refined sugars. Your body just doesn't care what you eat carbs wise it turns all of into glucose!