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To: kako
I take echinacea and goldenseal. Straight echinacea doesn't stop the bug once it's established, but EG will shorten the duration of your colds.
11 posted on 12/17/2002 4:07:11 PM PST by Poohbah
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To: Poohbah
Do you take golden seal regularly?

I have heard it has adverse effects on the liver. Especially when coupled with certain hobbies such as bottom of the beer/liquor bottle inspection.

I have no citation or anything but as with many of these herbs, anecdotal seems to be the norm.

14 posted on 12/17/2002 4:10:30 PM PST by amused
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To: Poohbah
It also doesn't hurt to take zinc on a regular basis along with the echinacea and goldenseal. They are a powerful preventive measure.
19 posted on 12/17/2002 4:17:46 PM PST by stanz
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