[martin_fierro]

I don't know if your ISP or e-mail setup allows for it, but try Mailwasher.

Mailwasher (free) looks at the e-mail waiting for you on your server and helps you "pre-delete" SPAM before you download it to your computer.

[Bloody Sam Roberts]

but try Mailwasher.

Wow. You and I must be config'd almost identically. I use Mailwasher all the time and love it. I don't open the mail client unless I've run Mailwasher.