To: southerngrit; AntiJen
I have a 5 year old grandgirl whom I have dragged around the pool. That's hard work. Maybe AntiJen will pass some material I sent her
on water workouts. If you can drag yourself out of the water,like our ancestors and walk on land,this weight bearing exercise is better for you. Even better is walk uphill. Any hills in LA?
To: larryjohnson; AntiJen
Bring on any water aerobic tips you have, please. I can't do the "on land" thing - broke my back when I was 8 months preggers with my 14 year old and have never quite gotten the spring back in my step. With a pool right outside my back door I should be able to manage SOMETHING more than floating around with a tall cool one, though.
By the way, yes, there are hills in LA, but not where I live. Can you say swampland? Can I get credit for a steep flight of stairs?
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