[11th Earl of Mar]

I do know at age 37, soon to be 38 my old back & knees just can't take the punishment it use to.

That's why I don't squat anymore, to save my body- especially my back. I substitute heavy leg presses instead. And when I do them I never [rarely] go less than 12 reps.

I am 39, next month I hit the big 4-0. [eeek!]

[hobbes1]

That's why I don't squat anymore, to save my body- especially my back. I substitute heavy leg presses instead. And when I do them I never [rarely] go less than 12 reps.

DEADS BABY!!!!! DEADS!!!!!!

[HELLRAISER II]

The thing to remember is every day above the ground is a good one, even the 40. Have a good Birthday.

[conserve-it]

WAIT UNTIL YOU HIT 48, TURKEY !!