To: HELLRAISER II
You can Dead more than 500. I can do 400, myself. I don't generally squat, bc the Gym I work out at has no Power rack, only a Friggin Smith Machine.....
253 posted on
04/25/2002 12:25:40 PM PDT by
hobbes1
To: hobbes1
I was trying to give an honest answer of what I knew I could get, but I haven't dead lifted in so long I couldn't say more without being sure, I was trying to be conservative. I do know at age 37, soon to be 38 my old back & knees just can't take the punishment it use to.
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