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To: SAMWolf

well not as easy as it sounds. Walk as fast as you can, without actually breaking into a run for three miles. I would rather run three miles, less painful, but it does seem to turn out killer calves.

62 posted on 04/12/2002 10:23:53 AM PDT by McCloud-Strife

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To: McCloud-Strife

I have to agree with you there, 2 miles running has to beat 3 miles at a fast wlak.

72 posted on 04/12/2002 10:44:47 AM PDT by SAMWolf

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To: McCloud-Strife;SAMWolf;Aquamarine;4TheFlag;LadyX;SassyMom;B4Ranch;Blackie;The Thin Man;Bogie...

85 posted on 04/12/2002 11:13:55 AM PDT by Snow Bunny

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