LOL~~ I just read you're on a diet..HEY YOU LOOKIN GOOD GIRLFRIEND! What kind are you on? I've been told to go on a low glycemic diet cuz I have insulin resistance.
Thanks!
Body For Life Eat 6 times a day (1 portion of protein, 1 portion of carbs).
A portion is defined as the size of your fist. Which sucks if you have small fists.
Lift weights 3 times a week, 20 minutes of aerobic 3 other days of the week, and do nothing and eat whatever on the 7th day.
Kim, what happened to the threads we had up last night? Were they pulled off? And if so, WHY?