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To: dalebert
"Build up your immune system and you might survive smallpox without a shot. One expert said vitamin c,e,a and selliniam would help fend off several things."

Where do you get that there selliniam?

127 posted on 11/03/2001 7:23:46 PM PST by boris
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To: boris
Be sure to research any vitamins, herbs or nutritional supplements, BEFOREHAND, particularly their side effects and any potential drug interactions.

Selenium supplements are available nationwide at health food stores; however, since it is a metal, do exercise care with supplementation. You do NOT want to build up toxic levels of any metal in your body. Not all people NEED supplementation. For instance, the soils of South Dakota are selenium-rich, so people living there would probably not need further supplementation, not at all.

144 posted on 11/03/2001 8:20:45 PM PST by meridia
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To: boris
Sorry I might have spelled it wrong. My mom takes it. She is a vita-nut. I have taken it but forget why. Maybe to prevent flu. I think I got this info from FOX. A russian scientist who now lives here was the one that suggested that building up the immune system was a good idea and then he named c,e,a,and sellenium(?). My mom takes tons of this stuff and looks and acts like a teenager but can't remember what she had for breakfast. She tells me she is working on it. Ha!
172 posted on 11/04/2001 5:52:27 AM PST by dalebert
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To: boris
"Where do you get that there selliniam?" I've never have a Goggle search come up with nothing. It came up with nothing for selliniam.
221 posted on 11/04/2001 5:06:41 PM PST by George from New England
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