>>>>ARTICLES: to reverse negativity:
1. Spiraling in Psychology: Understanding Its Definition,
Causes, and Impact
By NeuroLaunch editorial team
September 14, 2024
https://neurolaunch.com/spiraling-definition-psychology/
2. Reversing the Downward Spiral
Tap into the power of positivity to reverse negativity.
https://www.psychologytoday.com/us/blog/the-well-being-
toolkit/201809/reversing-the-downward-spiral
3. Understanding the psychology behind downward spiral
https://mpowerminds.com/blog/Understanding-the-psychology-
behind-downward-spiral<<<<
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The "REVEREND" is into psychobabble and grey rock therapy.
What do you expect from someone who attended an ultra-lib seminary and who's associated with a heretic "church"?
“The “REVEREND” is into psychobabble and grey rock therapy.”
The “The Grey Rock method” and “Spiraling” are opposite concepts really. Hope this articles will provide clarity to assist conceptual thinking of these issues to help ourselves and others:
First, “The Grey Rock method”
Since abusive people thrive on emotions and drama,
“The Grey Rock Method” is to deliberately act unresponsive or un-engaged so that an abusive person will lose interest in you.
*Actually, the rock image I provided was to be just a reminder to be kind to others.
Second, “Spiraling behavior” creates a perfect storm of self-distress.
3 ARTICLES of interest regarding ‘Spiraling’ behavior:
1. Spiraling in Psychology: Understanding Its Definition,
Causes, and Impact
By NeuroLaunch editorial team
September 14, 2024
“-Cognitive spiraling, where your thoughts run amok;
-Emotional spiraling, where your feelings intensify and overwhelm you;
-Behavioral spiraling, where your actions become increasingly mal-adaptive.
Often, these types overlap and intertwine, creating a perfect storm of psychological distress.”
https://neurolaunch.com/spiraling-definition-psychology/
2. Reversing the Downward Spiral
“The more we get caught in negative thoughts, the more those thoughts can prompt negative feelings, and in turn can affect behaviors in negative ways. When you are caught in negativity, think about how easy it is to engage in unhelpful interactions (like yelling at others) and unhealthy behaviors, and how difficult it is to do things that you know might be beneficial.”
https://www.psychologytoday.com/us/blog/the-well-being-
toolkit/201809/reversing-the-downward-spiral
3. Understanding the psychology behind downward spiral
“Explanation of how to Reverse a Downward Spiral.”
https://mpowerminds.com/blog/Understanding-the-psychology-
behind-downward-spiral