Free VPN is plentiful.
https://www.google.com/search?q=free+vpn&oq=free+vpn&aqs=chrome.0.69i59j69i65.16431j0j9&sourceid=chrome&ie=UTF-8
Nearly all free VPN do not allow torrents. But Windscribe does. 10GB monthly. https://windscribe.net/features/use-for-free