This past year was a bad one for me with migraines about once a week.
I take two/three Ibuprofen at the FIRST sign of Aura as this helps mitigate the strength of the headache. It may help you as well.
I have to avoid Ibuprofen due to kidney disease.
I get the migraines with the “scintillating scotoma”, blind spots that flicker and waver between light and dark. I couldn’t even read the computer or book. Sat in the dark, listening to music on my air Pods. Wonderful New Years Eve...