I already take vitamins. If any sign kind of cold symptoms are coming on the plan is to shoot in the D, Z, and Q. I get the impression Dr Z’s supplements can be taken daily.
I have been on this supplement regimen since the first week this mess started so going into the 3rd year now, never miss a day!! I am in remission from MS which is an autoimmune disorder!! I have my blood drawn every 90 days and my white blood count has been elevated for the entire time, an elevated white count means you own immune system is READY to fight on its own anything invading your system!! I have been working part time through this entire mess, also my 92 year old mom was on this regimen with me, she had a small stroke about 7 months ago I was very worried because neither of us were vaxed and had to enter a hospital!! A hospital is the last damn place you want to be during a pandemic. We spent a week in the hospital maskless in the rooms they were harassing us endlessly about the vax I said NO for both of us!! Well my mom was released after a week I spent the entire week there with her we both came out of a week in the hospital unvaxed and NO VIRUS, NO ILLNESS, this works!! I will be continuing to take this forever, I am 68 and I believe that as we get older our immune systems become weaker these supplements can’t hurt you over time just take them THEY WORK!! I have had ivermectin in my medicine cabinet for about a year now just in case, but it still sits there!!
These substances are something that everyone* should be working to increase all of the time as it works against more than just COVID. (*Of course, you should always check with a physician to make sure its safe for you. For example, increased zinc could potentially be dangerous for some people with some heart problems or may interact with their medication.)
Whether it works at the at onset may be dependent on the individual and what that person is attempting to achieve. Research shows that 50% of the Western world is D deficient. D deficiency may be the true root behind a whole host of health problems from diabetes to some mental health problems according to these papers.
D is fat soluble. The more fat a person has and the more deficient a person the more time it takes to achieve the therapeutic level the doctor is talking about as the D is being locked up as a reserve in the fat and time is not something you have when you need it.