“ I was right on the edge my last blood test. Lost 50lbs, cut out 95% of sugars and 85% of my carbs (now under 50g/day) and walk 4-5 miles.
A1C is 5.0 last checked”
I just hit 5.1 last month yearly checkup = prediabetic range.
Only need to lose 10 pounds and changed my diet which needed to happen any plus excise more which is fun in this heat.
It will end up being a good thing forcing me to take better care.
Correction I hit 5.7