Note that I have been taking 40 mg a day of Lutien for 2 years. Sometimes I have taken zeaxantine when I didnt fint astaxantine.
Thank you again for bring up astaxantin and the “z” variation. I actually quit taking the “z” this past spring when I didn’t feel it was doing anything and I started taking so many other supplements for covid defense and also other conditions. I had become vaguely aware that my skin seemed much more dry since about that time and was puzzled. Thinking it was one of the new supplements that was causing it. Well, it turns out that astaxantin creates a moisturizing effect on the skin, a fairly pronounced one, and withdrawing it should cause the opposite. I have re-commenced starting today and looking forward to the results!