My boys homeschooled all the way through and I saved virtual classes when they were 9th grade and up and even then it was online reading and answering questions, Quizzes, projects and papers, very few video presentations. Even now doing college online, my son turns on Cc and reads through the presentation.
I loved Abeka, and Math-u-see when my boys were young, Saxon math for middle school. My oldest had a hard time sitting still so it was 10 minutes on, 5 minutes running around, lol. He could sit through an hour by high school though.
Also to add, I have a friend who was a single mom who homeschooled her middle school daughters Through high school too... she worked during the day and they did school a lot like we did, using workbooks, and the mom checked their work when she got home. She felt like it didn’t take any more time than going over homework in the evenings.