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To: CaptainK

RE: I remember reading that post way back when. It’s why I started taking Vitamin D.

How much Vitamin D supplements should one take?


32 posted on 05/09/2020 8:42:44 AM PDT by SeekAndFind (look at Michigan, it will)
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To: SeekAndFind

Get your levels tested...you should be 60-80...-I take @ 10,000iu daily..but you must take K2 also


39 posted on 05/09/2020 9:20:15 AM PDT by goodnesswins (Anyone tired of the Chinese Fire Drill (tm) yet???)
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To: SeekAndFind

I take 3,000IU while my hubby does 5,000IU daily.


45 posted on 05/09/2020 10:00:28 AM PDT by CaptainK ('No collusion, no obstruction, he's a leaker')
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