“Spending a lot of time outdoors in fresh air, taking lots of walks, reading some books. I have the television set OFF except for the daily Trump press briefings.”
Mental health is very important to me as well.
I see people, friends and family, with those cable news channels constantly on, with their 100% negativity, noise, flashing graphics and people shouting at each other constantly. That would drive me to an early death.
At night, I might stream a movie on demand or some YouTube videos for entertainment - but that's about it.