Well, this time of year, I’d have to walk about 3 states over to get 30 minutes of sunlight day :)
“Well, this time of year, Id have to walk about 3 states over to get 30 minutes of sunlight day :)”
One of the main reasons we will never live in the midwest or on the east coast again.
There is help for you sun deprived people.
Re SAD. The link below is excellent re what can cause SAD and how to handle it in your home or office.
https://www.health.harvard.edu/mind-and-mood/shining-a-light-on-winter-depression