[blam]

"No medications or therapy helped but nature did."

I used to go to Cozumel every Christmas for two weeks for this.
No more with adequate levels of Vitamin-D.

[Black Agnes]

Have you tried any of the lights for SAD?

[Grampa Dave]

Re SAD. The link below is excellent re what can cause SAD and how to handle it.

https://www.health.harvard.edu/mind-and-mood/shining-a-light-on-winter-depression