We have incisors and forward facing eyes for a reason....and it isn’t for helping to eat leafy greens.
“We have incisors and forward facing eyes for a reason....and it isn’t for helping to eat leafy greens.”
I have read counter-arguments which suggest that the length of our alimentary canal is structured for consuming more plant-based foods. Also we have molars in our mouth. If you look at true meat-eating animals they don’t have molars. So my takeaway is that the argument is mixed.
As far as I’m concerned people who eat only raw food are inviting parasitical intrusions into their physiology.Country folk in America usually (used to/still fo) cook their vegetables to death. But if you cook your vegetables to around 130 degrees for 15 minutes, then turn the heat off and cover for another 15 minutes the vegetables not only have been rid of most parasites and even insects and worms but also it has retained its vitamin structure giving your body the most benefit overall.