If you’re Jack LaLane the world would be perfect if everybody got the right diet and exercise.
I remember Jack LaLane and his dog (name? sorry).
Wish I had followed his advice. On his birthday he used to do something like tow a barge or something with a bit in his teeth while swimming, didn’t he?
I, on the other hand, groan and sigh if I have to get up to find where I set the remote and then go back to sit down again. Actually I have been walking outside briskly for 30-60 minutes nearly every day until our below zero windchills here in MI.