I realize this is an anecdotal story, but Ive been on Atkins fairly consistently for many years. I also exercise regularly and have most of my life. The day after Christmas I had a massive heart attack with 100% blockage in one artery. CPR for 6 minutes and 2 shocks. I am typing this only because 3 things went exactly right to keep me alive. Point is, who knows what works and what doesnt. My father did not live a healthy lifestyle and died at the same age I am now. Maybe we dont put enough emphasis on genetics.
How were your blood tests during the years on Atkins? Mine and my wifes are great.
Interesting point you make. Thanks for that and congratulations on a renewed chance at life.
Whoa...glad you are here! Everyone is different...and genetics seem to be a “wild card”