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To: RoosterRedux

You need fiber if you eat carbs. If you eat very little carbohydrates, you need very little fiber.

Almost everybody eats huge amounts of carbohydrates, and so would benefit from eating a proportional amount of fiber. They would also benefit from eating less carbohydrate.

It is stunning how stupid people can take true facts and ruin them.

Eat less, do more.


44 posted on 01/11/2019 5:12:28 AM PST by Born to Conserve
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To: Born to Conserve
You need fiber if you eat carbs. If you eat very little carbohydrates, you need very little fiber.

I don't think that's accurate.

A diet heavy in meat and protein still needs fiber to keep things moving.

I know this from personal experience.

45 posted on 01/11/2019 5:16:10 AM PST by RoosterRedux
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