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To: RoosterRedux

I just did a five day fast. Nothing but water.

I had an unexpected outcome:

I’m 65 and have grown accustomed to getting up three or four times a night to go to the bathroom. I finished the fast Monday. I’ve slept through the night every night since.

I didn’t see that coming.


36 posted on 01/11/2019 4:50:36 AM PST by cuban leaf
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To: cuban leaf
Please look into Solaray Stinging Nettle capsules and 50 mg of beta-sitosterol a day.

Those let me sleep through the night without bathroom visits. It took about a month to get to no visits, but it worked for me.

52 posted on 01/11/2019 5:38:39 AM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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