This episode has been going on since Wednesday. I’ve had back/neck problems most of my life, with two neck surgeries.
Massage, hot baths, exercises, and medicine if needed, and I’ll get better until the next time. In my younger years I was bucked and thrown off horses periodically so that didn’t help my spine any, but it was fun!
I wear a neck support every night when my back starts to act up. Those hours of rest and lining up the neck area while resting really helps me. Its amazing how heavy the head feels when the neck and back are tired. I buy mine on Amazon. I have one with a curve for my chin area.
We do pay a price for the youthful fun we had, don’t we?
A friend said, “If I had known I was going to live so long I would have taken better care of myself.”
I resemble that! LOL