Usually we take 10K IU of D3 during cold/flu season and 5K IU during the summer.
This year we ran out at the end of the summer and just managed to totally forget to reorder it.
We won’t be doing that again.
And yes, when we got out of the doctor’s office we went by Walgreens and got more right then. We took 50K IU when we got home and 10K IU a couple of times the next day. I continued to take the D3 for a week or so afterward. I am the sickliest one in the house and any chest congestion tends to turn to pneumonia for me.
We started the D3 on a Tuesday afternoon. By Thursday morning we had no fever or aches at all.
We continue to take 10K IU daily for now. Plus our K supplement.
Thanks for that. You have experienced for real what I try to avoid
Here’s to your continued wellness