Mustard is your key to that ailment.
Keep mustard packs by the bed. Knock one down, cramps gone. (Tumeric)
One learns the best stuff at FreeRepublic!
I too have had leg cramps at night. I was once told it was caused by a lack of calcium. Now I shall have to also try both salt and mustard. It’s worth trying anything to prevent those awful leg seizures! Yowch what pain!
“Keep mustard packs by the bed. Knock one down, cramps gone. (Tumeric)”
Is a mustard pack not a poultice that you apply to the affected area?