To: goodnesswins
Several brands of Ketone salts are all over the interwebs.
Check Amazon for possibilities. I have tried different brands and flavors, my personal favorites are KetoCaNa Lemon, InstaKetones orange and Kegenixs Prime pomegranate.
You can also use MCT oil which breaks down to ketones.
They can be pretty expensive but I found that I only need smaller amounts than recommended.
Just a spoonful in water or tea takes the edge off of hunger, gives me some energy and reduces brain fog.
115 posted on
08/02/2017 6:38:16 PM PDT by
Zuse
(I am disrupted! I am offended! I am insulted! I am outraged!)
To: Zuse
116 posted on
08/02/2017 6:45:31 PM PDT by
goodnesswins
(Say hello to President Trump)
To: Zuse; goodnesswins
You can also use MCT oil which breaks down to ketones.
MCT oil may require a person to titrate up or suffer GI issues. It can clean you out.
Quest (Amazon) has MCT powder (60%caprilic,40%capric) and doesn't seem to induce that type of problem. Much easier to use and is fantastic as a coffee creamer.
I use both powder and oil.
119 posted on
08/02/2017 6:56:58 PM PDT by
PA Engineer
(Liberate America from the Occupation Media and Shariah Socialism.)
To: Zuse
Thanks, my question has been answered.
128 posted on
08/02/2017 7:15:11 PM PDT by
Yaelle
(We have a Crisis of Information in this country. Our enemies hold the megaphone.)
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